Join an online class today!
A heated room can make the practice of yoga more challenging, but some of the benefits may be worth it.
1. Improves flexibility
2. Burns more calories
3. Builds bone density
4. Reduces stress
5. Eases depression
6. Provides a cardiovascular boost
7. Reduces blood glucose levels
8. Nourishes the skin
Slow Flow 8:30AM-9:30 AM
Power Flow 4:30PM-5:15PM
Power Yin 6:00PM- 6:45PM
Power Flow 8:30AM- 9:15AM
Hot Tabata 12:00PM-1:00PM
Sculpt 4:30PM- 5:15PM
Hot 26 ...
Flow 26 8:30AM-9:30AM
Hot 26 4:30PM- 5:30PM
Hot 26 8:30AM-9:30AM
Restore 6:00PM-7:00PM
Power Flow 8:30AM-9:30AM
$25 for 1 WEEK UNLIMITED
Drop In : $20
5 Class Pack: $80
10 Class Pack: $160
20 Class Pack: $300
$125 Monthly Auto draft for a year
One Month: $150
Three Month: $400
Six Month: $775
One Year: $1,250
Please reach us at murfreesborohotyoga@gmail.com if you cannot find an answer to your question.
Mat, Towel, Water, and an Open Mind
It's hot enough to make you sweat. The temperature isn't something you should worry about, you come to yoga to forget about problems not think of another.
you can sign up using the link on the home page or download the Mindbody App and search for "Murfreesboro Hot Yoga."
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
Monday – Friday: 12PM–8PM
Saturday: 6:30AM–12:30PM
Sunday: Closed
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